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التخلص من ترهلات الظهر

التخلص من ترهلات الظهر

المنطقة التى تترهل فوقها الدهون منطقة عضلات الظهر فهى منطقة عميقة وبعيدة عن الدهون، وبالنسبة لأى تمارين رياضية، فتأثيرها سيكون ضعيفاً جداً...

ريجيم للتخلص من الكرش

ريجيم للتخلص من الكرش

النظام الغذائى السليم هو أفضل طريق للتخلص من الكرش تماما، ومن أنسب الأنظمة الغذائية لمريض الكرش هو نظام (ريجيم الزبادي)، حيث أثبتت الدراس...

للعرسان ... ماذا يأكلو فى شهر العسل حتى لا يصابو بالسمنة

الحياة الزوجية

للعرسان ... ماذا يأكلو فى شهر العسل حتى لا يصابو بالسمنة

يلاحظ فى بيئتنا العربية انه عند بداية الزواج وخصوصا فى شهر العسل يحدث زيادة كبير للوزن خصوصا للرجل لهذا يحتاج العرسان الى تخطيط غذائى. ال...

كيف نقى اطفالنا من مرض السمنة

كيف نقى اطفالنا من مرض السمنة

السمنة فى الأطفال بدأت تنتشر بمعدلات كبيرة ، وهذا بسبب تغير نمط الحياة من تناول المأكولات السريعة عالية السعرات الحرارية والدهون ، بالإضاف...

ما هى "السمنة المرضية" وعلاجها

ما هى "السمنة المرضية" وعلاجها

"السمنة المرضية" هى نوع من السمنة التى يحدث فيها تضاعف لعدد الخلايا ثم انتفاخها بالدهون، تكون درجة المقاومة للتخلص من تلك الدهون...

ما هى عمليات نحت القوام

ما هى عمليات نحت القوام

ما هى عمليات نحت القوام؟ وما هو هدفها الاساسى ؟ تختلف فى الهدف الأساسى منها، و هو الحصول على قوام رشيق دون النظر إلى كم النقصان فى الوزن ا...

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'id': 'HTML2'}, {'title': '#Advertisement', 'type': 'HTML', 'sectionId': 'sidebar-sticky', 'id': 'HTML20'}, {'title': 'ads', 'type': 'HTML', 'sectionId': 'sidebar-sticky', 'id': 'HTML3'}, {'title': 'Copyright', 'type': 'HTML', 'sectionId': 'copyright', 'id': 'HTML23'}, {'title': 'SVG Icons', 'type': 'HTML', 'sectionId': 'jet-options', 'id': 'HTML24'}]}]);
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image10', 'upload-image', document.getElementById('Image10'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML10', 'header-main', document.getElementById('HTML10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList10', 'header-main', document.getElementById('LinkList10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML1', 'before-blog', document.getElementById('HTML1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML11', 'before-blog', document.getElementById('HTML11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML5', 'before-post', document.getElementById('HTML5'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML12', 'before-post', document.getElementById('HTML12'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML7', 'blog-post', document.getElementById('HTML7'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'blog-post', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/2665524271-lbx__ar.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/828616780-lightbox_bundle_rtl.css'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML13', 'ads-post', document.getElementById('HTML13'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML14', 'ads-post', document.getElementById('HTML14'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML15', 'ads-post', document.getElementById('HTML15'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML16', 'ads-post', document.getElementById('HTML16'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML17', 'ads-post', document.getElementById('HTML17'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML18', 'after-blog', document.getElementById('HTML18'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts10', 'sidebar-static', document.getElementById('PopularPosts10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label10', 'sidebar-static', document.getElementById('Label10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML19', 'sidebar-static', document.getElementById('HTML19'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML2', 'sidebar-static', document.getElementById('HTML2'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML20', 'sidebar-sticky', document.getElementById('HTML20'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML3', 'sidebar-sticky', document.getElementById('HTML3'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML23', 'copyright', document.getElementById('HTML23'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML24', 'jet-options', document.getElementById('HTML24'), {}, 'displayModeFull'));
</script>
</body>*/</style>