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ريجيم المحشى ... اتمتع بالمحشى وخس يا عم

ريجيم المحشى ... اتمتع بالمحشى وخس يا عم

المحشى .. من الاكلات المصرية الشهية جدا والتى لا نستطيع مقاومتها . وهى اكلة ذات سعرات حرارية عالية ولها تأثير مباشر على زيادة الوزن . لذا ...

ريجيم العمر فول و كشرى

ريجيم العمر فول و كشرى

- الإفطار: رغيف سن + 3 ملاعق فول + قرص طعمية صغير + سلاطة + شاى بالزعتر. - الغذاء: أول 3 أيام طبق كشرى متوسط الحجم، وباقى الـ4 أيام خض...

رجيم العمر شرائح بيتزا

رجيم العمر شرائح بيتزا

الإفطار والعشاء: وجبة واحدة من الوجبات التالية.. كوب زبادى + 2 ثمرة فاكهة أو 5 حبات لوز + توست سن + ملعقة جبنة لايت بالزعتر أو بيضة + سلاطة...

الريجيم و التوابل

الريجيم و التوابل

يظن الكثير من الناس أن الطعام المناسب للرجيم هو طعام بلا ملح ولا توابل، وهذا خطأ، والعكس صحيح تماما فإن الطعام المتبل جيدا يستثير الشعور بال...

الريجيم ... واهمية البروتين

الريجيم ... واهمية البروتين

إن تناول البروتين فى كل وجبة أمر مهم، حيث إن البروتين يعطى إحساسا بالشبع أكثر من الكربوهيدرات أو الدهون، وبالتالى قد يكون السلاح السرى فى ...

ما هى انواع السمنة ... وعلاج كل نوع

ما هى انواع السمنة ... وعلاج كل نوع

السمنة تنقسم إلى ثلاثة مستويات الأول السمنة البسيطة ولا ينتج عنها تشوهات بالجسم، وهى تكون نتيجة لانتفاخ وامتلاء الخلايا الدهنية الموجودة أ...

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'ads', 'type': 'HTML', 'sectionId': 'sidebar-sticky', 'id': 'HTML3'}, {'title': 'Copyright', 'type': 'HTML', 'sectionId': 'copyright', 'id': 'HTML23'}, {'title': 'SVG Icons', 'type': 'HTML', 'sectionId': 'jet-options', 'id': 'HTML24'}]}]);
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image10', 'upload-image', document.getElementById('Image10'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML10', 'header-main', document.getElementById('HTML10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList10', 'header-main', document.getElementById('LinkList10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML1', 'before-blog', document.getElementById('HTML1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML11', 'before-blog', document.getElementById('HTML11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML5', 'before-post', document.getElementById('HTML5'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML12', 'before-post', document.getElementById('HTML12'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML7', 'blog-post', document.getElementById('HTML7'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'blog-post', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/2665524271-lbx__ar.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/828616780-lightbox_bundle_rtl.css'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML13', 'ads-post', document.getElementById('HTML13'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML14', 'ads-post', document.getElementById('HTML14'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML15', 'ads-post', document.getElementById('HTML15'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML16', 'ads-post', document.getElementById('HTML16'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML17', 'ads-post', document.getElementById('HTML17'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML18', 'after-blog', document.getElementById('HTML18'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts10', 'sidebar-static', document.getElementById('PopularPosts10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label10', 'sidebar-static', document.getElementById('Label10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML19', 'sidebar-static', document.getElementById('HTML19'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML2', 'sidebar-static', document.getElementById('HTML2'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML20', 'sidebar-sticky', document.getElementById('HTML20'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML3', 'sidebar-sticky', document.getElementById('HTML3'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML23', 'copyright', document.getElementById('HTML23'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML24', 'jet-options', document.getElementById('HTML24'), {}, 'displayModeFull'));
</script>
</body>*/</style>